NDN: BCAA 6:1:1 Branched-Chain Reaction. Leucine, isoleucine, and valine are the three branched-chain amino acids (BCAAs) that are highly effective for stimulating skeletal muscle protein synthesis. Interestingly, leucine has much greater power on stimulating protein synthesis compared to any other amino acid.
That is why we at NDN formulated our BCAA in a 6:1:1 ratio.
BCAAs make up a high proportion of the amino acids in muscle
is considered a vital amino acid for the protein synthesis and various metabolic functions – in other words, it is an essential amino acid, which helps in regulating the blood-sugar levels, promotes the growth and the recovery of muscle and bone tissues, as well as the production of the growth hormone.
is particularly recommended to professional athletes and body builders, as the primary function of Iso leucine in the body is to boost up the energy levels and to assist the body in recovering from strenuous physical activity. Iso leucine is considered as an essential amino acid which is found in lots of proteins.
helps stimulate the central nervous system, and is needed for proper mental functioning. Valine, an essential amino acid, has a stimulant effect. It is needed for muscle metabolism, tissue repair, and the maintenance of a proper nitrogen balance in the body.
helps to regenerate a molecule called adenosine triphosphate (ATP), your body’s main source of energy. … Supplementing with creatine increases the available fuel to power ATP, which increase muscle strength, size and power output.
is one of the Most Essential Substances in the Body! It increases the action of insulin, improving glucose tolerance, and acting as an antioxidant. It is vital for the proper function of the minerals potassium, calcium, magnesium, and sodium.
Take the amino acid taurine to improve sleep. … Vegetarians are at high risk of taurine deficiency. Why Taurine Works: It raises the chemical transmitter GABA, which has a calming effect on the nervous system. Taurine can lower anxiety and the production of stress hormones that hinder rest.
- One heaped scoop of BCAA is one serving.
- It is best to take one serving in the morning and one after training.
- When on a low calorie diet it might be wise to take even 3 to 4 servings per day to keep you from losing muscle in the proses.